Simple Chickpea Omelet
Author: 
Recipe type: Breakfast/Entree
Prep time: 
Cook time: 
Total time: 
Serves: 2
 
Ingredients
  • Omelet Mixture
  • 1 Cup Chickpea Flour
  • ⅓ Cup Nutritional Yeast
  • 1 tsp Garlic Powder
  • ½ tsp Dried Thyme
  • ¼ tsp Salt
  • ¼ tsp Pepper
  • ½ Package (7oz) Silken Tofu
  • 1 cup Water or Veggie Stock
  • -------------
  • Fillings (Optional)
  • ½ Bell Pepper (Diced)
  • ½ Red Onion (Diced)
  • Mushrooms (Sliced)
  • 1 Bunch Spinach
  • 1 Bunch Fresh Basil
Instructions
  1. Make the omelet mixture. Place all ingredients for the mixture into a blender and blend until very smooth. Set aside.
  2. Wash and prepare all of the fresh vegetables. Use any vegetables you have on hand.
  3. Sauté the vegetables in a skillet over medium/high heat for 4-5 minutes or until cooked to your liking. We like to leave the greens fresh to give the omelet a nice fresh crunch. Set filling aside.
  4. Place a large skillet over medium/high heat. Prepare the skillet with a tablespoon of olive oil. Pour half the omelet mixture into the hot skillet, like you would an egg omelet or a pancake. Watch the omelet to start forming bubbles on top, the edges will start to dry as well in about 3-4 minutes. Slide a large spatula under the omelet and check the underside for doneness.
  5. Very carefully flip the omelet to cook the other side.
  6. While the omelet finishes cooking place your fillings onto one half of the finished side. When the underside has finished cooking fold it in half on top of your filling.
  7. Serve topped with fresh greens or herbs. (We like to use basil or anything else that we may have on hand.
Recipe by Meatless Makeovers at https://www.meatlessmakeovers.com/simple-chickpea-omelet/