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Vegan seafood jambalaya (with Banana Blossoms) in a dutch oven

Vegan Seafood Jambalaya (with Banana Blossoms)

  • Author: Meatless Makeovers
  • Prep Time: 15 min.
  • Cook Time: 45 min.
  • Total Time: 1 hour
  • Yield: 6 Servings 1x
  • Category: Dinner
  • Method: Sauté,
  • Cuisine: Creole
  • Diet: Vegan

Description

A hearty plant-based meal made with banana blossoms and seared mushrooms. This vegan seafood jambalaya has bold flavor that will satisfy everyone!


Ingredients

Scale

Creole Spice Mix:

Jambalaya:

  • 1 Tbsp Olive Oil
  • 8 oz King Oyster Mushrooms (Cut into Circles)
  • 1 18 oz can Banana Blossoms in brine (Drained and Cut into Large Pieces)
  • 1 Tbsp Spice Mix
  • 2 Vegan Sausages (Cut into 1/2 inch Pieces)
  • 2 Tbsp Vegan Butter
  • 1 Large (or 2 small) Onion(s) (Diced)
  • 3 Green Bell Peppers (or 1 Red, 1 Yellow, 1 Green for a more colorful dish, Diced)
  • 1 Jalapeño (Deseeded,Diced, Optional
  • 2 Stalks Celery (Diced)
  • 2 Cloves Garlic (Minced)
  • 2 Tbsp Tomato Paste
  • 14 oz Can Diced Tomatoes
  • 1 Cup Long Grain Rice
  • 1 Tbsp Spice Mix
  • 1 Tbsp Hot Sauce
  • 2 Cups Vegetable Broth
  • 2 Tbsp Fresh Parsley (Roughly Chopped, Garnish)
  • 1 Tbsp Green Onion (Chopped, Garnish)

Instructions

  1. Mix spices together in a small bowl and set aside. Prepare all fresh produce as directed above. 
  2. In a deep skillet with 1 Tbsp of olive oil, sauté the mushroom circles over medium heat, until they begin to brown. Approx. 5 minutes
  3. Next add the “sausage”, banana blossoms, and 1 Tbsp of the spice mix. Sauté, stirring occasionally until lightly browned and well combined. Approx. 5 more minutes. Transfer to a bowl and set aside. 
  4. To the same skillet add 2 Tbsps of vegan butter and the onion. Sauté until fragrant stirring occasionally. Approx. 2 minutes. 
  5. Add the peppers, celery, garlic and 1 Tbsp of spice mix. Sauté, stirring frequently until peppers begin to soften. Approx. 5 minutes. 
  6. Next add the diced tomatoes, tomato paste, dry rice, vegetable broth and hot sauce. Stir to combine. 
  7. Cover and bring to a simmer. Stir occasionally to prevent burning. Simmer until the rice has absorbed all of the liquid and the dish is fairly dry. Approx. 20 minutes. 
  8. Serve and garnish with fresh parsley and chopped green onion, if desired. Enjoy! 

Notes

  • Leftovers can be stored in an airtight container in the refrigerator for up to 5 days.

Keywords: Vegan Seafood Jambalaya, Vegan Banana Blossom Recipe