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Vegan stuffed mushrooms on parchment paper

Vegan Stuffed Mushrooms

  • Author: Meatless Makeovers
  • Prep Time: 15 mins
  • Cook Time: 10 mins
  • Total Time: 25 mins
  • Yield: 6 Servings 1x
  • Category: Appetizer, Side
  • Method: Bake
  • Cuisine: Italian
  • Diet: Vegan

Description

A quick and easy vegan appetizer that everyone will enjoy! These Italian flavored stuffed mushrooms are packed with healthy vegetables and so much flavor!


Ingredients

Scale
  • 8 oz. Baby Bella or Button Mushrooms, Cleaned with Stems Removed
  • 1 Red Onion, Finely Chopped
  • 1 Bell Pepper, Chopped
  • 1 Jalapeño, Chopped (Optional)
  • ½ cup Panko Breadcrumb (GF if needed)
  • 4 Cloves Garlic, Chopped
  • 1 T. Olive Oil
  • ½ T. Garlic Powder
  • ½ T. Italian Seasoning
  • ½ T. Dried Basil
  • 1 tsp. Red Pepper
  • 1/2 tsp Salt and Pepper (To Taste)
  • 1/4 Cup Vegan Shredded Parmesan Cheese

Instructions

  1. Preheat the oven to 400°F.
  2. Wash the button mushrooms thoroughly. Cut and remove the stems.  Then, chop the stems finely and save them for later.  Finely chop the onion, pepper, jalapeño, and garlic.
  3. Heat the oil in a frying pan over med/high heat. Add the onion, jalapeno, pepper, and garlic and cook until the onion is slightly translucent.  Then stir in the bread crumb, mushroom stems, and seasonings.  Cook for 1-2 more minutes.  Finally Stir in the vegan shredded Parmesan cheese and remove the mixture from heat.
  4. Stuff the mushroom caps with this mixture and place them on an ungreased baking sheet 1-2 inches apart. Bake for 8-10 minutes.
  5. Serve warm and enjoy!
  6. Leftovers can be stored in an airtight container in the refrigerator for up to 5 days. Reheat the mushrooms in the microwave or on a sheet pan in the oven.

Keywords: Stuffed Mushrooms, Appetizer, Vegan