Description
A vegan fish that tastes shockingly like the real thing. Flaky banana blossoms covered in a Parmesan and dill crust that delivers BIG flavor!
Ingredients
Scale
Fish:
1 18 oz Cans of Banana Blossoms (Drained and Rinsed)
1 tsp Garlic Powder
1 tsp Kelp Powder (Optional)
¼ tsp Black Pepper
¼ tsp Salt
½ Cup Mung Bean Starch or Tapioca Starch
Coating:
½ Cup Breadcrumb (Gluten-Free if Necessary)
1 tsp Dried Dill
2 Tbsp Grated Vegan Parmesan
Garnish (optional):
Fresh Dill (chopped)
Lemon (cut into wedges)
Instructions
- Preheat the oven to 400°F.
- In a food processor place all of the “fish” ingredients except the mung bean starch. Pulse until well combined.
- Once combined transfer to a bowl and stir in the mung bean starch.
- Line a baking sheet with parchment paper and combine the coating ingredients into a small bowl.
- Form the “fish” mixture into palm sized fillet. Then, coat it with the breadcrumb mix and place it onto the parchment.
- Repeat direction 5 until all of the fish mixture is used.
- Bake for 20-30 minutes or until evenly browned. Turning halfway through.
- Garnish with lemon and fresh dill, if desired. Enjoy!
- Refrigerate leftovers in an airtight container for up to 4 days.
Keywords: Parmesan Dill Crusted Vegan Fish