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A bowl of vegan wasabi whipped cauliflower topped with toasted sesame seeds with a spoon

Vegan Wasabi Whipped Cauliflower 

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  • Author: Meatless Makeovers
  • Prep Time: 10 min.
  • Cook Time: 10 min.
  • Total Time: 20 min.
  • Yield: 3 Cups 1x
  • Category: Side Dish
  • Method: Boil, Blend
  • Cuisine: Japanese-American Fusion
  • Diet: Vegan

Description

A 5-ingredient vegan recipe that is creamy, healthy, and has a kick. This low-carb wasabi whipped cauliflower will be the star of any plate.

Ingredients

Scale
  • 2 medium or 1 Large Cauliflower (Cut into Florets)
  • 3 Tbsp Sesame Seeds (Toasted)
  • 1/2 Cup Non Dairy Milk
  • 1 Tbsp Wasabi Paste
  • 1/4 tsp Salt

Instructions

  1. Put a large pot of water on the stove to boil. 
  2. Cut the cauliflower into medium sized florets. 
  3. In a dry frying pan over medium heat, toast the sesame seeds until golden brown. 
  4. Once the water is boiling, boil the cauliflower florets until they are tender enough to pierce with a fork. 
  5. Drain the florets and add them to a high speed blender along with the non-dairy milk and salt. Blend until very smooth. 
  6. In a small bowl, mix the wasabi paste with 2 Tbsp of non-dairy milk. 
  7. Spoon the blended cauliflower into a serving bowl and swirl the wasabi mixture throughout. Top with the toasted sesame seeds and serve immediately. Enjoy!
  8. Leftovers can be refrigerated in an airtight container for up to 5 days.

Equipment

Notes

  • The equipment listed above contains affiliate links to products that we personally use, love, and recommend!

Keywords: Vegan Whipped Cauliflower Recipe, Wasabi Cauliflower, Spicy Vegan Side Dish

Find it online: https://www.meatlessmakeovers.com/vegan-wasabi-whipped-cauliflower/