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Rolled vegan zaatar chickpea wrap on a white surface with an unrolled wrap in the background.

Vegan Za’atar Chickpea Wraps

★★★★★ 5 from 1 review
  • Author: Meatless Makeovers
  • Prep Time: 10 min.
  • Cook Time: 30 min.
  • Total Time: 40 min.
  • Yield: 2 Servings 1x
  • Category: Sandwich/Wrap
  • Method: Bake
  • Cuisine: Middle Eastern Fusion
  • Diet: Vegan

Description

A savory plant-based wrap that’s easy and nutritious. These Vegan Za’atar Chickpea Wraps are light and fresh yet incredibly satisfying.

Ingredients

Scale
  • 1 15 oz Can Chickpeas (Drained and Rinsed)
  • 1 Tbsp Olive Oil
  • 3 Tbsp Za’atar Spice Blend
  • 2 Tortilla Wraps
  • 3 Tbsp Hummus
  • 1/2 Persian Cucumber (Diced)
  • 1 Small Tomato (Sliced)
  • 1 Avocado (Sliced)
  • 1 Cup Lettuce (Spring Mix, Romaine, or Similar)

Instructions

  1. Preheat the oven to 400°F. 
  2. Spread the drained and rinsed chickpeas on a baking sheet. Drizzle the olive oil over the chickpeas and sprinkle with the za’atar spice. Bake for 30-40 minutes or until crispy, turn the chickpeas every 10 minutes.
  3. Prepare the vegetables while the chickpeas cook.  
  4. Once the chickpeas are finished, lay out a tortilla. Start with a layer of hummus to keep the chickpeas in place. 
  5. Next add ¼ cup chickpeas and some of each of the filling ingredients. Be aware that it gets harder to wrap as it becomes more full. 
  6. To wrap, bring the sides into the center while rolling it from front to back. 
  7. Serve with hot sauce or more hummus and enjoy! 
  8. Store leftover roasted chickpeas in an airtight container for up to 5 days.

Equipment

Notes

  • The equipment listed above contains affiliate links to products that we personally use, love, and recommend!

Keywords: Vegan Za'atar Recipe, Plant-based Wrap, Chickpea Wrap Recipe

Find it online: https://www.meatlessmakeovers.com/vegan-zaatar-chickpea-wraps/