Healthy

Teff Polenta with Beet Green Sauté

Teff Polenta with Beet Green Sauté

We love polenta but we also always love trying something new.  Teff is an ancient grain from Ethiopia and is used to make Injera—which is amazing.  But we decided to make a cake-like variety similar to a cornmeal polenta.  It works well as a base…

Vegan Whole Pumpkin Soup

Vegan Whole Pumpkin Soup

Fall means SOUP and it doesn’t get any better than this Vegan Whole Pumpkin Soup. This healthy and filling veggie soup is eaten right out of the pumpkin… delicious and SO MUCH FUN to eat! This soup is made with fresh thyme and rosemary that…

Spaghetti Squash Primavera

Spaghetti Squash Primavera

Oh my goodness… This Spaghetti Squash Primavera is light, healthy, but oh-so tasty!  If you are looking for a nutritious and gluten free pasta option that is also dairy free, you MUST try this seasonal recipe! You can always tell it is the beginning of…

Gluten Free Seed Crackers

Gluten Free Seed Crackers

Have you ever looked at the price of some of the boxed seed crackers out there and thought they were crazy for charging so much money for so little product? We have too. We were absolutely sick of paying almost 8$ for a box of…

Quinoa Swiss Chard Wraps

Quinoa Swiss Chard Wraps

Toward the end of summer, we love to take advantage of the reasonable prices on fresh leafy greens that fill the markets. One of our favorites for flavor and versatility is swiss chard. Its tender leaf has a very similar taste to spinach, but its…

Tahini

Tahini

Today’s recipe is more of a kitchen staple than a recipe. Homemade tahini is one of the more versatile things you can have in your kitchen. Its nutty taste and dry mouth feel makes it as irresistible as your favorite nut butters. The thing that…

Vegan Summer Harvest Tian

Vegan Summer Harvest Tian

Vegetables are in full swing and we absolutely love it.  We have found ourselves stocking up and roasting or dehydrating nonstop these last couple weeks.  Today we went to our usual vegetable markets planning to only buy necessities for our upcoming recipes but left with…

Roasted Tomato Flavor Bombs

Roasted Tomato Flavor Bombs

One of the things we look forward to the most during late summer/early fall is tomato season. It is a time of slightly lower prices as well as a rainbow of colors and available varities. One of our favorites is the large but delicate heirloom…

Summer Vegetable Flatbread

Summer Vegetable Flatbread

In prior posts, we have mainly talked about how delicious meatless meals can be.  So fantastic in fact, that many carnivores end up loving the food they just ate and don’t even miss the meat. But the other thing that I didn’t expect was the…

Baked Plantain Chips with Vegan Nacho Cheese

Baked Plantain Chips with Vegan Nacho Cheese

  Healthy baked plantain chips served alongside a spicy vegan nacho cheese sauce that’s delicious and addicting! A zesty and flavorful snack that’s perfect for a party or a night at home.   A Healthy Vegan Snack Sometimes you just want nacho cheese but don’t…