Gluten Free

Kale and Quinoa Salad

Kale and Quinoa Salad

What is your relationship with kale? Do you like it or hate it? Do you have family members or friends that just can’t stomach it? If so, I highly recommend making them this salad. The taste of the almost unrecognizable kale is brightened by the…

Vegan Wild Rice and Squash Au Gratin

Vegan Wild Rice and Squash Au Gratin

The recipes that often come up in conversation when we talk about our childhood are hot dishes or casseroles. Those recipes that would be served at almost every family gathering or the one dish that you ended up eating all week for leftovers. May these…

Delicata and Lentil Soup

Delicata and Lentil Soup

Now that we are in full squash and pumpkin season, we decided to let you all in on a secret… we absolutely love delicata squash! Delicata squash is not as popular as its cousins like acorn or butternut, but this squash is amazing. It is…

Vegan Sushi Bowl

Vegan Sushi Bowl

As a vegetarian or vegan, you know that sushi options are delicious but limited. Sometimes you just want all the vegetables on the menu without all of the rolls. Sushi bowls are amazing. Great for lunch or dinner, use what you have on hand or…

Wasabi Tofu

Wasabi Tofu

One of the best and worst things about tofu is that it doesn’t have much taste. It’s the worst because it can be bland. This is also the best because you can transform it into an incredibly flavorful addition to dishes with just a few…

One Pan Roasted Veggie Salad

One Pan Roasted Veggie Salad

Salad. Thought of by many as a side or a starter is often made light and delicate. This salad that you are about to embark on is all but light and delicate. It is in no way a side or starter. It is a meal.…

Teff Polenta with Beet Green Sauté

Teff Polenta with Beet Green Sauté

We love polenta but we also always love trying something new.  Teff is an ancient grain from Ethiopia and is used to make Injera—which is amazing.  But we decided to make a cake-like variety similar to a cornmeal polenta.  It works well as a base…

Vegan Whole Pumpkin Soup

Vegan Whole Pumpkin Soup

Fall means SOUP and it doesn’t get any better than this Vegan Whole Pumpkin Soup. This healthy and filling veggie soup is eaten right out of the pumpkin… delicious and SO MUCH FUN to eat! This soup is made with fresh thyme and rosemary that…

Spaghetti Squash Primavera

Spaghetti Squash Primavera

Oh my goodness… This Spaghetti Squash Primavera is light, healthy, but oh-so tasty!  If you are looking for a nutritious and gluten free pasta option that is also dairy free, you MUST try this seasonal recipe! You can always tell it is the beginning of…

Gluten Free Seed Crackers

Gluten Free Seed Crackers

Have you ever looked at the price of some of the boxed seed crackers out there and thought they were crazy for charging so much money for so little product? We have too. We were absolutely sick of paying almost 8$ for a box of…