The next time you grab for the take-out menu to your go-to vegetarian or vegan restaurant, DON’T ORDER. Just remember this meal and make it. I promise you will not be disappointed. One of the easiest and tastiest recipes I think we make. This Mongolian…

    Ingredients: 8 oz. store bought or homemade seitan ¾ bbq sauce Spicy Korean BBQ sauce recipe Dough homemade version 1 spring onion 1 egg (optional) ½ T. olive oil   Directions: Pre-heat oven to 400 degrees F. Finely chop the onion and cube…

  Seitan (pronounced “say-tan”) is a meat substitute that is made from vital wheat gluten. It is a terrific meat replacement due to its consistency and texture. This Homemade Seitan can easily be made in your own kitchen for a fraction of the price that…