Salads

Olive & White Bean Endive Boats

Olive & White Bean Endive Boats

Sometimes you just need light, fresh, and tasty. These Olive & White Bean Endive Boats hit that mark and then some. They are just so SO GOOD and did I say HEALTHY?! These boats are a great option if you are looking for a gluten…

Jicama Pearberry Salad

Jicama Pearberry Salad

  A bright and crunchy summer plant-based salad that is sure to delight. Jicama and peppery arugula is mixed with pear and blackberry (pearberry!) and then topped with a homemade cilantro vinaigrette for a refreshing and healthy vegan seasonal salad.   A Bright and Fresh…

Quick Pickled Veggies

Quick Pickled Veggies

When the weather is warm, we try to avoid turning on the oven at all costs. These quick pickled veggies are the perfect answer for adding flavor to your meals but not adding heat to your kitchen.  Therefore, there is a jar of these pickled…

Spicy Kohlrabi Slaw

Spicy Kohlrabi Slaw

  A creamy vegan coleslaw with the addition of kohlrabi in a spicy Thai peanut sauce.  This spicy kohlrabi slaw is packed with cabbage, bell pepper, carrot, and lots of fresh herbs.  Regular ol’ coleslaw won’t cut it after you try this tasty plant-based slaw!…

Grilled Falafel Pizza

Grilled Falafel Pizza

Grills are not just for veggies and burgers any more. Today, more and more people are making pizzas on the grill. Here is a recipe that makes that idea much easier. Using a pita bread as a base for a pizza, makes the whole process…

Creamy Avocado Zhoug

Creamy Avocado Zhoug

There is nothing better than discovering new spicy condiments.  Zhoug is a hot spicy sauce that originates from Yemenite cuisine and has now become very popular in North America and Europe.  Trader Joes even started carrying their own version a few months ago. But the great…

Tofu “Egg” Salad

Tofu “Egg” Salad

  An Economical Plant-Based Lunch Food is expensive, especially if you are buying prepared food or getting restaurant takeout.  We learned pretty quickly how fast your monthly food budget can go if you are buying lunch out.  Therefore, we decided we needed to ALWAYS bring…

Mediterranean Bean Salad

Mediterranean Bean Salad

“But Where Do You Get Your Protein?” This a question we have been asked countless times. If you have ever contemplated removing meat from your diet, this is probably a question you have wondered yourself.  But spoiler alert: You will be just fine. In our…

Fresh Tomato and Lentil Salad

Fresh Tomato and Lentil Salad

For many, Spring is a time for eating healthier and getting their bodies into “summer shape”. However, it is also a time of transition when one is able again to include more fresh vegetables on their plate after a season of root veggies and frozen/canned…

Spicy Beet Hummus

Spicy Beet Hummus

  An earthy hummus with a little kick! This spicy beet hummus is not only beautiful in hue but it’s also creamy, slightly sweet, and has just a little bit of zip thanks to the addition of jalapeño making for one tasty snack or appetizer.…