When the weather is warm, we try to avoid turning on the oven at all costs. These quick pickled veggies are the perfect answer for adding flavor to your meals but not adding heat to your kitchen.  Therefore, there is a jar of these pickled…

Processed foods annoy me more and more these days. One of my biggest pet-peeves is being out shopping and reading a label only to see an ingredients list longer than a graduate thesis. I have never been afraid of trying to recreate things from the…

The past few days have been the first few cold days in New York City. It is this time of year that I crave spicy food. I tend to think of myself as pretty good in the kitchen. That being said I like to make…

The deep flavor of caramelized onions have become a favorite in our kitchen. Whether you add them as a layer in a lasagna, as a topping on a veggie burger or bake into a quiche. You can never go wrong with these. The rich taste…

  A straightforward recipe for roasted beets at home. This easy to make plant-based ingredient is perfect for salads and so much more!   A Healthy Homemade Staple We can’t guarantee these will a favorite with the kids but they are a staple in our…