Plant-based Proteins

Silken Tofu with Spicy Chili Crisp

Silken Tofu with Spicy Chili Crisp

  This easy vegan and gluten-free Silken Tofu with Spicy Chili Crisp recipe comes together in minutes. But don’t let it’s ease fool you, this appetizer has incredible flavor and texture!      A Deliciously Spicy Sauce We are not ones to shy away from…

Garlicky Broccoli Rabe with Vegan Tempeh Sausage

Garlicky Broccoli Rabe with Vegan Tempeh Sausage

  This savory broccoli rabe is packed with extra garlicky goodness. Then, spicy tempeh vegan “sausage” is added to create a hearty and healthy plant-based side or just add pasta, a grain, or bread for a complete meal.      Benefits of Broccoli Rabe  Broccoli…

Easy Baked Teriyaki Tofu with Vegetables

Easy Baked Teriyaki Tofu with Vegetables

  This Easy Baked Teriyaki Tofu with Vegetables is a meal loaded with flavor and it’s also a snap to make. Crumbled tofu is covered in a sweet teriyaki sauce and roasted alongside fresh vegetables and portobello mushrooms for a nutritious vegan and gluten-free dinner…

Honeynut Squash Buddha Bowls with Sriracha-Tahini Sauce

Honeynut Squash Buddha Bowls with Sriracha-Tahini Sauce

  A healthy vegan and gluten-free bowl recipe that’s comforting, savory, and best of all, easy. Additionally, these Honeynut Squash, Kale, and Tempeh Buddha Bowls are topped with a creamy and rich Sriracha-Tahini Sauce for one filling meal with a little bit of heat.   …

Air Fryer Spicy Mango Tempeh

Air Fryer Spicy Mango Tempeh

  This Air Fryer Spicy Mango Tempeh is pure vegan comfort food. By cooking it in the air fryer, the tempeh becomes deliciously crispy on the outside with its natural nutty flavor in the middle. Then, it’s coated with a homemade fresh mango sauce that’s…

Vegan Mushroom Breakfast Sausage

Vegan Mushroom Breakfast Sausage

  These vegan breakfast sausage patties feature king oyster mushrooms, chickpea flour, and lots of herbs and spices for a savory yet slightly sweet flavor. This hearty plant-based protein will satisfy herbivores and carnivores alike!    A Healthy Plant-Based Breakfast Although everyone knows that breakfast…

Tempeh & Mushroom Cabbage Rolls 

Tempeh & Mushroom Cabbage Rolls 

  These hearty and protein-rich Tempeh & Mushroom Cabbage Rolls are a scrumptious alternative to a classic recipe. They are vegan, gluten-free and oh-so-satisfying!    St. Patrick’s Day Fun It’s always fun to celebrate a holiday, especially when it involves what you put in your…

Spicy Vegan Tempeh Sofritas 

Spicy Vegan Tempeh Sofritas 

  A spicy meat-free protein that can be used in tacos, burritos, nachos, and more! This homemade spicy vegan tempeh sofritas recipe is bursting with flavor.    A Healthy Chipotle Copy-Cat Recipe There was a time when I regularly picked up a burrito bowl from…

Falafel Loaf with Sriracha-Tahini Sauce

Falafel Loaf with Sriracha-Tahini Sauce

  This unique and healthy recipe allows one to enjoy all of the delicious flavors of falafel in an easy to make loaf. Once you try this Falafel Loaf with Sriracha-Tahini Sauce, it is bound to be a new favorite!    Simple and Guilt-Free Falafel…

Fajita Soy Curl Vegan Burrito

Fajita Soy Curl Vegan Burrito

   This is one crave-worthy meatless burrito. Made with protein loaded soy and sautéed peppers and onions, this Fajita Soy Curl Vegan Burrito is a Mexican meal you will want on repeat!    A Wrapped-Up Fajita Mexican is one of our go-to meals. A few…