Oh, my goodness… Pumpkin- check. Gnocchi- check. Rosemary- check. The perfect fall recipe??— YES! This Gluten-Free Toasted Pumpkin Gnocchi is the ultimate cool weather comfort food. You NEED this meal in your life right now!   A Favorite Fall Ingredient Recently we have been…

Have you ever heard, as I have, that soy can bad for you?  There seems to be many current misconceptions about soy.  However, I absolutely love tofu and tempeh so I decided to investigate the basis for this current debate as well as make our…

Have you ever looked at the price of some of the boxed seed crackers out there and thought they were crazy for charging so much money for so little product? We have too. We were absolutely sick of paying almost 8$ for a box of…

Another quick homemade recipe for something you probably always buy in a store. This recipe might not be the healthiest pie crust out there but at least you know what’s in it. You can use it with your favorite quiche or for a savory pie.…