Vegan “Seafood” Linguine

Vegan “Seafood” Linguine

 

If you are looking for a fun way to replace the seafood in a traditional linguine, here is your answer—a spectacular Vegan “Seafood” Linguine!  It’s healthy, delicious, and satisfying… no seafood needed!

 

Healthy Plant-based Ingredients

This vegan pasta replicates traditional seafood linguine spectacularly. The “seafood” in the linguine consists of…

  1. King Oyster Mushrooms –  Seared to replicate scallops
  2. Hearts of Palm –  Halved to mimic shrimp or shell fish
  3. Banana Blossoms – Sautéed and browned to imitate fish fillet

Yep, being creative is a good thing! Especially if you are following a plant based diet! Of course, feel free to omit one or two of the “seafood” ingredients and you will still be left with a spectacular lemon-garlic pasta.

 

A Creamy Dairy-free Pasta

This Vegan “Seafood” Linguine is creamy, rich, and HEAVENLY. It is a perfect meal to serve on a date night or to vegan friends and family.  Plus, you can make it a game to guess the ingredients!  Food and fun!

This pasta is perfection- not too heavy, not too light- just ideally satisfying and filling. The lemony-garlic sauce is the key.  It’s fresh, light, and pairs deliciously with the mushrooms, banana blossoms, and hearts of palm. You can even include a little bit of dried kelp in the sauce to further give it the flavor of “seafood!”

 

A Meal Everyone Can Enjoy

Oh, and one other fantastic thing about this meal…. It can even be gluten free!  We had a difficult time tracking down gluten free linguine noodles in the past, but not ANYMORE! The pasta aisle is now exploding with gluten free varieties- YAY!

However, if your own grocery store is not as accommodating, you can also order them online.  Learn more HERE.

 

Vegan “Seafood” Linguini!

If you are in need of a pasta meal that avoids meat and fish, look no further!  This Vegan “Seafood” Linguine will knock your socks off and you will never have to miss seafood again while following a plant-based diet– no fishing pole needed! Enjoy!

 

Print
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A pan filled with vegan "seafood" linguine consisting of banana blossoms, hearts of palm, and king oyster mushrooms on a blue napkin

Vegan “Seafood” Linguine

  • Author: Meatless Makeovers
  • Prep Time: 10 min.
  • Cook Time: 20 min.
  • Total Time: 30 min.
  • Yield: 6 Servings 1x
  • Category: Pasta
  • Method: Sauté, Boil
  • Cuisine: Italian
  • Diet: Vegan

Description

This creamy Vegan “Seafood” Linguine is packed with plant-based ingredients. Made with king oyster mushrooms, banana blossoms, and hearts of palm… you won’t miss the seafood!


Ingredients

Scale

2 Large King Oyster Mushrooms (Cut into Discs)
1 Can Hearts of Palm (Drained and Cut into Half Circles)
1 Can Banana Blossoms (Drained and Sliced)
2 Lemons (Juiced)
3 Cloves Garlic (Minced)
3 Tbsp Vegan Butter
2 Tbsp Olive Oil
½ tsp Red Pepper Flakes (optional)
½ tsp Dried Kelp (optional)
1 Large Bunch Fresh Parsley Leaves (Stems removed and leaves roughly chopped)
12 oz. Linguine (or Pasta of your choice)


Instructions

  1. Wash and prepare all fresh produce.
  2. In a skillet with a small amount of oil and over medium/high heat, sear the king oyster mushrooms on both sides. Season with salt and pepper. Remove from pan and set aside.
  3. Start to cook the pasta as per the directions on the package.
  4. In the same skillet used for the mushrooms, melt the vegan butter over medium heat and add the minced garlic.
  5. Next, add the hearts of palm, banana blossoms, red pepper flakes, lemon juice, and dried kelp.
  6. Allow to sauté for 4-5 minutes, stirring occasionally to incorporate.
  7. Add the seared mushrooms and the drained and rinsed cooked pasta into the sauce. Toss to combine. Garnish with chopped parsley leaves.
  8. Serve immediately while warm and enjoy!
  9. Leftover pasta can be refrigerated for up to 5 days.

 


Keywords: Vegan "Seafood" Linguine

 

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If you adore pasta, be sure to check out some of these other plant-based pasta favorites…

  1. Lemon Penne with Crispy Chickpeas
  2. Vegan Cheese & Ramp Ravioli
  3. Beet Bolognese
  4. Gluten Free Toasted Pumpkin Gnocchi
  5. Summer Squash Scampi

 

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