Vegan Stuffed Artichokes

Vegan Stuffed Artichokes

 

These Vegan Stuffed Artichokes are SPECTACULAR!  Not only are they simply gorgeous but they are oh so tasty- perfect for a fancy dinner appetizer, yet easy enough to make for yourself as a delicious snack.

 

Artichokes Love

Artichokes are one of those vegetables that used to be intimidating to us.  I mean pop open a can, that’s easy!  But steaming and pulling off leaves seamed much more complicated. However, once you have steamed a fresh artichoke, you will realize it’s actually incredibly simple and SO MUCH better than anything you get from a can!

These Vegan Stuffed Artichokes take steamed artichokes to a new level.  Don’t get us wrong, they are delicious all on their own, but when you dip the leaves into the creamy white bean purée it is truly heavenly.  Plus, the white bean dip can be quickly made while the artichokes steam.  No time wasted!

 

Ingredients Needed:

  1. Artichokes
  2. Cannellini Beans
  3. Garlic
  4. Tahini
  5. Cumin
  6. Salt & Pepper
  7. Lemon juice

As you can see, the filling is basically a white bean hummus. It pairs so well with the steamed artichokes, and it’s so quick to make.  Simply put all the ingredients in a blender and pulse.  That’s it!

 

Get Ready for Vegan Stuffed Artichokes!

We truly have been dreaming about making these Vegan Stuffed Artichokes again soon.  They’re creamy, rich, and insanely good. Don’t let fresh artichokes scare you. In short, it really isn’t that hard and it is SO WORTH IT! Enjoy!

 

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Vegan Stuffed Artichokes final

Vegan Stuffed Artichokes

  • Author: Meatless Makeovers
  • Prep Time: 10 mins
  • Cook Time: 40 mins
  • Total Time: 50 mins
  • Yield: 4 Servings 1x
  • Category: Appetizer, Side
  • Method: Steam
  • Cuisine: Mediterranean
  • Diet: Vegan

Description

Steamed artichokes stuffed with a vegan white bean dip. This plant-based appetizer or side is absolutely delicious and surprisingly easy to make.


Ingredients

Scale

Artichokes:

  • 4 Artichokes
  • ½ Lemon (Sliced)
  • 2 Cloves of Garlic (Peeled and Crushed)
  • Salt and Pepper

White Bean Dip:

  • 1 Can Cannellini Beans (Drained and Rinsed with some of the bean liquid reserved)
  • 2 Cloves of Garlic (Peeled)
  • 3 Tbsp Tahini
  • ½ tsp Cumin
  • ½ tsp Black Pepper
  • ¼ tsp Salt
  • 1 Lemon (Juiced)

Instructions

  1. Cut 1 inch off the top of the artichokes and trim the surrounding leaves (see picture). Rinse the artichokes slightly separating the leaves to make sure it is clean.
  2. Prepare the garlic and lemon for steaming the artichokes.
  3. Place the garlic, lemon, salt and pepper and 1 inch of water into a large pot. Place a streaming basket into the pot followed by the trimmed and rinsed artichokes.
  4. Cover the pot and steam over medium heat for 30-40 minutes. Check the water level periodically to make sure it has not evaporated completely. Add more water as needed.
  5. While the artichokes steam, prepare the white bean dip.
  6. Place all of the ingredients for the dip into a blender. Add 1 Tbsp olive oil and blend until very smooth. If the dip is too think, add some of the reserved bean liquid to the blender and continue to blend.
  7. Once the artichokes have finished cooking (the outer leaves should be easily removed with a slight pull. Scoop out the center leaves creating a bowl.
  8. Fill each artichoke with the white bean dip.
  9. Garnish with herbs of your choice and enjoy!
  10. Leftovers stuffed artichokes can be refrigerated for up to 3 days and extra white bean filling can be kept for up to a week.

Notes

  • You may have some extra white bean filling leftover depending on the size of your artichokes.  We recommend enjoying it with fresh cut veggies, pita bread, or in a sandwich or wrap.

Keywords: Artichoke, Vegan, White Beans, Appetizer

 

 

4 large artichokes on a cutting board with 2 lemons, 4 garlic cloves, tahini, a small bowl of white beans, and spices Artichokes with their top cut off on a wood cutting board

Artichokes steaming in a pot with a lemon slice White bean dip ingredients in a blender

Core removed from a steamed artichoke with a spoon on a cutting board 3 vegan stuffed artichokes on a white plate with a lemon wedge and chopped parsley

Overhead shot of 3 vegan stuffed artichokes with white bean filling on a plate with a lemon wedge Close up overhead shot of 3 vegan stuffed artichokes on a plate with a lemon wedge



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