Sweet Potato Tart with a Pecan Oat Crust 

Sweet Potato Tart with a Pecan Oat Crust 

It’s NOVEMBER. Wow!!! Therefore, we are starting to think ahead and plan our Thanksgiving feast. Typically, we have some version of pie but this year we wanted a slightly different take… a Sweet Potato Tart with a Pecan Oat Crust!

I can’t even begin to explain how incredible this creamy sweet potato tart is! It has all the flavors of fall- cinnamon, nutmeg, and ginger coupled with the glorious sweet potato. Basically, one tastes Fall in each delectable bite.

But it doesn’t stop there! The creamy tart filling is placed into a crunchy and nutty pecan oat crust. Gluten free never tasted so good!

However, it needed one last thing- a little toasted pecan and oat crumble on top! It looks so beautiful and gives this Sweet Potato Tart with a Pecan Oat Crust that extra toasty and warm homemade flavor. Plus, it gives your kitchen an amazing Autumn aroma!

If you are looking for a fabulous dessert for your own Thanksgiving table, give this Sweet Potato Tart with a Pecan Oat Crust a chance. Pie is great, but this healthy tart might just win over your table and your full stomach. Happy planning!

 

Sweet Potato Tart with a Pecan Oat Crust
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Dessert
Serves: 8 servings
Ingredients
  • Crust:
  • 1 Cup Rolled Oats (keep some for garnish)
  • ½ Cup Pecans (keep some for garnish)
  • 2 Tbsp Flaxseed Meal
  • 2 Tbsp Almond Butter
  • Filling:
  • 2 Medium Sweet Potatoes
  • 10-12 Whole Dates (Chopped)
  • ½ Cup Almond Milk
  • 2 Tbsp Arrow Root Powder
  • ¼ Cup Maple Syrup
  • 1 tsp Vanilla Extract
  • ¾ tsp Cinnamon
  • ½ tsp Ground Nutmeg
  • ½ tsp Ground Ginger
  • ½ tsp Salt
Instructions
  1. Pre-heat the oven to 375 degrees F.
  2. Wash and poke the whole sweet potatoes with a fork.
  3. Bake for 30-40 minutes depending on size of potatoes. Scoop out the potato from the skin once cooled.
  4. In a food processor, combine the oats, pecans, flax seed meal and almond butter.
  5. Pulse until combined, yet pieces still intact (see picture).
  6. Press crust mixture into a tart pan (we used one with a removable bottom- SO worth it!).
  7. Next, in a food processor, combine the sweet potato, chopped dates, arrow root powder, maple syrup, vanilla, cinnamon, nutmeg, ginger and salt.
  8. Blend on high for several minutes until well combined. (There should be very few visible chunks of dates.)
  9. Pour the sweet potato mixture into the crust and level the top.
  10. Place into the oven for 35-40 minutes.
  11. Meanwhile, place the reserved oats and chopped pecans into a dry frying pan. Over medium/high heat. Stir until oats and pecan have started to brown.
  12. Remove the tart from the oven when the filling and crust is starting to brown. Allow to cook on a wire rack. Then, top the tart with the toasted oats and pecans.
  13. Cut into pieces and serve.
  14. Enjoy!

 

 

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