A creamy and protein rich hummus that is made with cannellini beans rather than chickpeas. This White Bean Hummus is super easy to make and tastes incredible with chopped veggies, pita bread, or just about anything!

Hummus Love

We eat a lot of hummus at our house. We love it. It’s quick to make, healthy, and so versatile. We always have at least one homemade variety sitting our fridge.

Here are the basic ingredients that you will need for hummus:

Chickpeas
Tahini
Lemon
Garlic
Olive Oil
Salt & Pepper

A New Take on Hummus

Typically, hummus is made with chickpeas, also known as garbanzo beans. We like to mix it up from time to time and make hummus from other beans as well. This one is made from cannellini beans.

These white beans pair perfectly with the lemon and garlic. Its creamy off-white texture is then accented by the dried thyme and red pepper flake.

A Plant-based Staple

We are always finding new ways to use hummus and I’m sure you won’t have any trouble coming up with new and creative uses for this versatile dip yourself. You can enjoy this incredible dip with just about everything!

Here are some other recipes that include this vegan kitchen staple…

Also, if you happen to have squash blossoms on hand, here are a couple of delicious Squash Blossom Recipes that includes this easy white bean hummus.

Enjoy White Bean Hummus Everyday!

If you love hummus, don’t buy it anymore. This White Bean Hummus is nutritious and can be made with just a handful of ingredients in less than 5 minutes. Happy dipping!

White Bean Hummus

★ 5 Stars ☆ ★ 4 Stars ☆ ★ 3 Stars ☆ ★ 2 Stars ☆ ★ 1 Star ☆ No reviews

Author: meatlessmakeovers
Prep Time: 10 minutes
Cook Time: N/A
Total Time: 10 minutes
Yield: 2 cups 1x
Category: Condiment
Method: Blending
Cuisine: Middle Eastern
Diet: Vegan

Print Recipe

Description

Ingredients

Scale

1 15oz can of Cannellini Beans, Drained and Rinsed (also reserve bean liquid)

1 Clove Garlic

2 Tbsp Tahini

2 Tbsp Olive Oil

1 tsp Dried Thyme

1 tsp Red Pepper

1 tsp garlic powder

Juice of 1 Lemon

½ tsp ground black pepper

¼ tsp salt

Cook Mode Prevent your screen from going dark

Instructions

Prepare all ingredients including reserving the bean liquid from the drained cannellini bean can.
Put the beans, garlic, tahini, oil, lemon Juice and dry seasonings into a food processor or blender and blend until smooth and creamy. If the hummus looks dry add a little of the reserved bean liquid, 1 Tbsp at a time, and continue blending until the desired consistency is obtained. If you forget to reserve bean liquid, tap water or extra olive oil can also be used.
Remove the puréed hummus and serve as a Dip, Spread or Condiment with your favorite crackers, veggies, or bread.
Leftover hummus can be refrigerated for up to one week.

Keywords: White Bean Hummus